Carbohydrate in Beverages, Cocoa mix, no sugar added, powder
71.9 g
55% of the RDA for adult men (130 g) , 55% of the RDA for adult women (130 g)
of which Sugars: 37.6g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 37.6 g | |
| Dietary Fiber | 7.5 g | |
| Protein | 15.5 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 3.8 mg | |
| Riboflavin (B2) | 1.4 mg | |
| Choline | 115.3 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin B6 | 0.3 mg | |
| Folate | 14.0 µg | |
| Vitamin B12 | 1.2 µg | |
| Minerals | ||
| Potassium | 2702.0 mg | |
| Phosphorus | 893.0 mg | |
| Calcium | 576.0 mg | |
| Magnesium | 208.0 mg | |
| Copper | 0.7 mg | |
| Sodium | 876.0 mg | |
| Iron | 5.0 mg | |
| Manganese | 0.7 mg | |
| Zinc | 3.4 mg | |
| Selenium | 16.9 µg | |