Carbohydrate in Beverages, tea, instant, lemon, unsweetened

78.5 g

60% of the RDA for adult men (130 g) , 60% of the RDA for adult women (130 g)

of which Sugars: 4.5g

Also high in Manganese > 99% Potassium > 99% Pantothenic Acid (B5) > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.0 g
> 79%
Total Sugars 4.5 g
> 51%
Vitamins
Pantothenic Acid (B5) 2.6 mg
> 97%
Riboflavin (B2) 0.6 mg
> 94%
Folate 61.0 µg
> 80%
Choline 66.4 mg
> 72%
Niacin (B3) 6.2 mg
> 61%
Vitamin B6 0.2 mg
> 59%
Minerals
Manganese 30.7 mg
> 99%
Potassium 3453.0 mg
> 99%
Magnesium 139.0 mg
> 95%
Copper 0.3 mg
> 88%
Calcium 28.0 mg
> 57%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Beverages, tea, instant, lemon, unsweetened Per 100g · USDA FoodData Central