Carbohydrate in Cake, yellow, enriched, dry mix

81.9 g

63% of the RDA for adult men (130 g) , 63% of the RDA for adult women (130 g)

of which Sugars: 43.3g

Also high in Calcium > 93% Total Sugars > 93% Sodium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 43.3 g
> 93%
Vitamins
Folate 108.0 µg
> 88%
Thiamine (B1) 0.2 mg
> 77%
Vitamin E 0.9 mg
> 77%
Riboflavin (B2) 0.2 mg
> 68%
Vitamin K 2.9 µg
> 56%
Minerals
Calcium 211.0 mg
> 93%
Sodium 728.0 mg
> 90%
Phosphorus 310.0 mg
> 89%
Iron 2.1 mg
> 67%
Manganese 0.2 mg
> 62%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cake, yellow, enriched, dry mix Per 100g · USDA FoodData Central