Carbohydrate in Cheese, cottage, lowfat, 1% milkfat, lactose reduced

3.2 g

2% of the RDA for adult men (130 g) , 2% of the RDA for adult women (130 g)

of which Sugars: 2.6g

Also high in Calcium > 70% Sodium > 65% Protein > 57% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.4 g
> 57%
Vitamins
Folate 12.0 µg
> 50%
Minerals
Calcium 53.0 mg
> 70%
Sodium 220.0 mg
> 65%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Cheese, cottage, lowfat, 1% milkfat, lactose reduced Per 100g · USDA FoodData Central