Carbohydrate in Cockles, raw (Alaska Native)

4.7 g

4% of the RDA for adult men (130 g) , 4% of the RDA for adult women (130 g)

Also high in Iron > 98% Calcium > 59% Protein > 59% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.5 g
> 59%
Vitamins
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Iron 16.2 mg
> 98%
Calcium 30.0 mg
> 59%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cockles, raw (Alaska Native) Per 100g · USDA FoodData Central