Carbohydrate in Cookie, vanilla with caramel, coconut, and chocolate coating

64.1 g

49% of the RDA for adult men (130 g) , 49% of the RDA for adult women (130 g)

of which Sugars: 35.8g

Also high in Saturated Fat > 97% Copper > 90% Vitamin E > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 35.8 g
> 89%
Dietary Fiber 4.4 g
> 76%
Fats
Total Fat 25.8 g
> 89%
of which Saturated Fat 17.7 g
> 97%
Vitamins
Vitamin E 2.4 mg
> 90%
Folate 42.0 µg
> 74%
Thiamine (B1) 0.1 mg
> 67%
Vitamin K 5.0 µg
> 67%
Minerals
Copper 0.4 mg
> 90%
Iron 3.2 mg
> 84%
Magnesium 30.0 mg
> 74%
Manganese 0.2 mg
> 66%
Calcium 40.0 mg
> 65%
Sodium 182.0 mg
> 63%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cookie, vanilla with caramel, coconut, and chocolate coating Per 100g · USDA FoodData Central