Carbohydrate in Cookies, brownies, dry mix, regular

76.6 g

59% of the RDA for adult men (130 g) , 59% of the RDA for adult women (130 g)

Also high in Copper > 86% Magnesium > 81% Folate > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 14.9 g
> 77%
of which Saturated Fat 2.5 g
> 58%
Vitamins
Folate 53.0 µg
> 77%
Thiamine (B1) 0.2 mg
> 70%
Minerals
Copper 0.3 mg
> 86%
Magnesium 40.0 mg
> 81%
Manganese 0.4 mg
> 75%
Sodium 303.0 mg
> 72%
Iron 2.0 mg
> 65%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cookies, brownies, dry mix, regular Per 100g · USDA FoodData Central