Carbohydrate in Cookies, Marie biscuit
70.5 g
54% of the RDA for adult men (130 g) , 54% of the RDA for adult women (130 g)
of which Sugars: 21.2g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 21.2 g | |
| Dietary Fiber | 3.5 g | |
| Fats | ||
| Total Fat | 10.6 g | |
| of which Saturated Fat | 5.3 g | |
| Vitamins | ||
| Folate | 186.0 µg | |
| Riboflavin (B2) | 0.5 mg | |
| Thiamine (B1) | 0.5 mg | |
| Vitamin K | 3.8 µg | |
| Vitamin E | 0.5 mg | |
| Minerals | ||
| Sodium | 370.0 mg | |
| Selenium | 23.9 µg | |
| Magnesium | 28.0 mg | |
| Potassium | 307.0 mg | |
| Phosphorus | 193.0 mg | |
| Copper | 0.1 mg | |