Carbohydrate in Croissants, cheese
47.0 g
36% of the RDA for adult men (130 g) , 36% of the RDA for adult women (130 g)
of which Sugars: 11.3g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 11.3 g | |
| Dietary Fiber | 2.6 g | |
| Fats | ||
| Total Fat | 20.9 g | |
| of which Saturated Fat | 10.6 g | |
| Vitamins | ||
| Thiamine (B1) | 0.5 mg | |
| Folate | 103.0 µg | |
| Vitamin E | 1.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin K | 10.9 µg | |
| Choline | 38.8 mg | |
| Minerals | ||
| Selenium | 26.8 µg | |
| Manganese | 0.3 mg | |
| Sodium | 361.0 mg | |
| Calcium | 53.0 mg | |
| Iron | 2.1 mg | |
| Magnesium | 24.0 mg | |
| Copper | 0.1 mg | |