Carbohydrate in Figs, canned, heavy syrup pack, solids and liquids

22.9 g

18% of the RDA for adult men (130 g) , 18% of the RDA for adult women (130 g)

of which Sugars: 20.7g

Also high in Total Sugars > 82% Vitamin K > 68% Copper > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 20.7 g
> 82%
Dietary Fiber 2.2 g
> 50%
Vitamins
Vitamin K 5.3 µg
> 68%
Minerals
Copper 0.1 mg
> 58%
Calcium 27.0 mg
> 56%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Figs, canned, heavy syrup pack, solids and liquids Per 100g · USDA FoodData Central