Carbohydrate in Ice cream cones, sugar, rolled-type

84.1 g

65% of the RDA for adult men (130 g) , 65% of the RDA for adult women (130 g)

of which Sugars: 25.7g

Also high in Folate > 96% Thiamine (B1) > 91% Iron > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 25.7 g
> 85%
Vitamins
Folate 236.0 µg
> 96%
Thiamine (B1) 0.5 mg
> 91%
Riboflavin (B2) 0.4 mg
> 89%
Niacin (B3) 6.6 mg
> 62%
Minerals
Iron 4.4 mg
> 90%
Manganese 0.7 mg
> 86%
Copper 0.3 mg
> 85%
Magnesium 31.0 mg
> 75%
Sodium 298.0 mg
> 72%
Calcium 44.0 mg
> 67%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Ice cream cones, sugar, rolled-type Per 100g · USDA FoodData Central