Carbohydrate in Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
0.1 g
0% of the RDA for adult men (130 g) , 0% of the RDA for adult women (130 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 30.1 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Total Fat | 11.6 g | |
| of which Saturated Fat | 5.5 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.5 mg | |
| Niacin (B3) | 12.0 mg | |
| Vitamin B12 | 2.5 µg | |
| Vitamin B6 | 0.4 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Zinc | 3.9 mg | |
| Iron | 2.4 mg | |
| Copper | 0.1 mg | |
| Phosphorus | 203.0 mg | |
| Potassium | 291.0 mg | |
| Magnesium | 24.0 mg | |
| Sodium | 77.0 mg | |
| Amino Acids | ||
| Threonine | 1.2 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.3 g | |
| Methionine | 0.7 g | |
| Phenylalanine | 1.1 g | |
| Leucine | 2.2 g | |
| Lysine | 2.3 g | |
| Valine | 1.4 g | |
| Histidine | 0.8 g | |