Carbohydrate in Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw

0.2 g

0% of the RDA for adult men (130 g) , 0% of the RDA for adult women (130 g)

Also high in Saturated Fat > 90% Total Fat > 87% Omega-3 (ALA) > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.6 g
> 64%
Fats
Total Fat 22.9 g
> 87%
of which Saturated Fat 9.6 g
> 90%
Omega-3 (ALA) 0.2 g
> 80%
Vitamins
Niacin (B3) 7.7 mg
> 68%
Thiamine (B1) 0.1 mg
> 61%
Vitamin E 0.4 mg
> 58%
Minerals
Zinc 2.0 mg
> 65%
Potassium 290.0 mg
> 62%
Phosphorus 156.0 mg
> 50%
Amino Acids
Methionine 0.5 g
> 63%
Threonine 0.8 g
> 58%
Lysine 1.4 g
> 55%
Tryptophan 0.2 g
> 54%
Isoleucine 0.7 g
> 52%
Valine 0.8 g
> 52%
Leucine 1.3 g
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Meats rankings
Carbohydrate in foods Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw Per 100g · USDA FoodData Central