Carbohydrate in Macaroni and Cheese, canned, microwavable

14.0 g

11% of the RDA for adult men (130 g) , 11% of the RDA for adult women (130 g)

of which Sugars: 1.4g

Also high in Copper > 85% Sodium > 74% Calcium > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 6.0 g
> 52%
of which Saturated Fat 3.7 g
> 69%
Vitamins
Riboflavin (B2) 0.2 mg
> 55%
Minerals
Copper 0.3 mg
> 85%
Sodium 335.0 mg
> 74%
Calcium 57.0 mg
> 72%
Manganese 0.2 mg
> 66%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Macaroni and Cheese, canned, microwavable Per 100g · USDA FoodData Central