Carbohydrate in McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

17.7 g

14% of the RDA for adult men (130 g) , 14% of the RDA for adult women (130 g)

of which Sugars: 11.9g

Also high in Calcium > 79% Total Sugars > 73% Vitamin C > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.9 g
> 73%
Vitamins
Vitamin C 14.5 mg
> 73%
Minerals
Calcium 87.0 mg
> 79%
Manganese 0.1 mg
> 54%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Per 100g · USDA FoodData Central