Carbohydrate in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

10.3 g

8% of the RDA for adult men (130 g) , 8% of the RDA for adult women (130 g)

of which Sugars: 9.5g

Also high in Calcium > 83% Vitamin D > 83% Total Sugars > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.5 g
> 67%
Fats
Saturated Fat 2.1 g
> 53%
Vitamins
Vitamin D 1.3 µg
> 83%
Minerals
Calcium 112.0 mg
> 83%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Per 100g · USDA FoodData Central