Carbohydrate in Muffins, corn, prepared from recipe, made with low fat (2%) milk

44.2 g

34% of the RDA for adult men (130 g) , 34% of the RDA for adult women (130 g)

Also high in Calcium > 94% Folate > 89% Sodium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 12.3 g
> 71%
of which Saturated Fat 2.3 g
> 55%
Vitamins
Folate 115.0 µg
> 89%
Riboflavin (B2) 0.3 mg
> 82%
Thiamine (B1) 0.3 mg
> 82%
Minerals
Calcium 259.0 mg
> 94%
Sodium 585.0 mg
> 86%
Iron 2.6 mg
> 77%
Manganese 0.2 mg
> 62%
Phosphorus 177.0 mg
> 56%
Magnesium 23.0 mg
> 53%
Selenium 13.4 µg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Muffins, corn, prepared from recipe, made with low fat (2%) milk Per 100g · USDA FoodData Central