Carbohydrate in Mulberries, raw

9.8 g

8% of the RDA for adult men (130 g) , 8% of the RDA for adult women (130 g)

of which Sugars: 8.1g

Also high in Vitamin C > 89% Vitamin K > 76% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.1 g
> 63%
Vitamins
Vitamin C 36.4 mg
> 89%
Vitamin K 7.8 µg
> 76%
Vitamin E 0.9 mg
> 75%
Minerals
Calcium 39.0 mg
> 64%
Iron 1.9 mg
> 62%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Mulberries, raw Per 100g · USDA FoodData Central