Carbohydrate in Oheloberries, raw

6.8 g

5% of the RDA for adult men (130 g) , 5% of the RDA for adult women (130 g)

Also high in Vitamin C > 57% Calcium > 16% Riboflavin (B2) > 13% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 6.0 mg
> 57%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Oheloberries, raw Per 100g · USDA FoodData Central