Carbohydrate in Oil, PAM cooking spray, original

20.7 g

16% of the RDA for adult men (130 g) , 16% of the RDA for adult women (130 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 78.7 g
> 98%
of which Saturated Fat 5.0 g
> 77%

Top sources of Carbohydrate