Carbohydrate in Oranges, raw, California, valencias

11.9 g

9% of the RDA for adult men (130 g) , 9% of the RDA for adult women (130 g)

Also high in Vitamin C > 92% Folate > 73% Calcium > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.5 g
> 56%
Vitamins
Vitamin C 48.5 mg
> 92%
Folate 39.0 µg
> 73%
Thiamine (B1) 0.1 mg
> 52%
Minerals
Calcium 40.0 mg
> 65%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Oranges, raw, California, valencias Per 100g · USDA FoodData Central