Carbohydrate in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

50.2 g

39% of the RDA for adult men (130 g) , 39% of the RDA for adult women (130 g)

of which Sugars: 7.3g

Also high in Total Fat > 94% Vitamin E > 92% Vitamin K > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 7.3 g
> 61%
Fats
Total Fat 36.2 g
> 94%
of which Saturated Fat 7.4 g
> 85%
Vitamins
Vitamin E 3.1 mg
> 92%
Vitamin K 34.0 µg
> 90%
Folate 79.0 µg
> 83%
Thiamine (B1) 0.2 mg
> 73%
Riboflavin (B2) 0.2 mg
> 67%
Vitamin D 0.5 µg
> 56%
Minerals
Sodium 515.0 mg
> 83%
Calcium 42.0 mg
> 66%
Manganese 0.2 mg
> 61%
Iron 1.6 mg
> 57%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Per 100g · USDA FoodData Central