Carbohydrate in Puddings, all flavors except chocolate, low calorie, instant, dry mix

84.7 g

65% of the RDA for adult men (130 g) , 65% of the RDA for adult women (130 g)

of which Sugars: 0.9g

Also high in Phosphorus > 99% Sodium > 99% Calcium > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Phosphorus 2368.0 mg
> 99%
Sodium 3750.0 mg
> 99%
Calcium 143.0 mg
> 88%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Puddings, all flavors except chocolate, low calorie, instant, dry mix Per 100g · USDA FoodData Central