Carbohydrate in Puddings, banana, dry mix, instant

92.7 g

71% of the RDA for adult men (130 g) , 71% of the RDA for adult women (130 g)

of which Sugars: 76.6g

Also high in Phosphorus > 99% Total Sugars > 99% Sodium > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 76.6 g
> 99%
Minerals
Phosphorus 804.0 mg
> 99%
Sodium 1499.0 mg
> 98%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Puddings, banana, dry mix, instant Per 100g · USDA FoodData Central