Carbohydrate in Puddings, coconut cream, dry mix, regular

81.8 g

63% of the RDA for adult men (130 g) , 63% of the RDA for adult women (130 g)

of which Sugars: 80.5g

Also high in Total Sugars > 99% Saturated Fat > 93% Sodium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 80.5 g
> 99%
Fats
Total Fat 11.4 g
> 69%
of which Saturated Fat 11.4 g
> 93%
Minerals
Sodium 682.0 mg
> 89%
Manganese 0.5 mg
> 80%
Copper 0.1 mg
> 71%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Puddings, coconut cream, dry mix, regular Per 100g · USDA FoodData Central