Carbohydrate in Puddings, lemon, dry mix, instant, prepared with 2% milk

20.2 g

16% of the RDA for adult men (130 g) , 16% of the RDA for adult women (130 g)

Also high in Calcium > 81% Sodium > 70% Phosphorus > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin D 0.8 µg
> 68%
Minerals
Calcium 101.0 mg
> 81%
Sodium 268.0 mg
> 70%
Phosphorus 207.0 mg
> 68%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Puddings, lemon, dry mix, instant, prepared with 2% milk Per 100g · USDA FoodData Central