Carbohydrate in Puddings, lemon, dry mix, instant, prepared with whole milk

20.1 g

15% of the RDA for adult men (130 g) , 15% of the RDA for adult women (130 g)

Also high in Calcium > 81% Sodium > 70% Phosphorus > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Calcium 99.0 mg
> 81%
Sodium 267.0 mg
> 70%
Phosphorus 205.0 mg
> 68%
Fluoride 22.0 µg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Puddings, lemon, dry mix, instant, prepared with whole milk Per 100g · USDA FoodData Central