Carbohydrate in Raspberries, canned, red, heavy syrup pack, solids and liquids

23.4 g

18% of the RDA for adult men (130 g) , 18% of the RDA for adult women (130 g)

of which Sugars: 20.1g

Also high in Total Sugars > 82% Dietary Fiber > 68% Vitamin K > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 20.1 g
> 82%
Dietary Fiber 3.3 g
> 68%
Vitamins
Vitamin K 5.2 µg
> 68%
Vitamin E 0.6 mg
> 67%
Vitamin C 8.7 mg
> 64%
Minerals
Manganese 0.2 mg
> 67%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Raspberries, canned, red, heavy syrup pack, solids and liquids Per 100g · USDA FoodData Central