Carbohydrate in Salmonberries, raw (Alaska Native)

10.1 g

8% of the RDA for adult men (130 g) , 8% of the RDA for adult women (130 g)

of which Sugars: 3.7g

Also high in Manganese > 91% Vitamin E > 86% Vitamin K > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 1.6 mg
> 86%
Vitamin K 14.8 µg
> 83%
Vitamin C 9.2 mg
> 64%
Folate 17.0 µg
> 58%
Minerals
Manganese 1.1 mg
> 91%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Salmonberries, raw (Alaska Native) Per 100g · USDA FoodData Central