Carbohydrate in Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

80.5 g

62% of the RDA for adult men (130 g) , 62% of the RDA for adult women (130 g)

of which Sugars: 19.4g

Also high in Folate > 98% Vitamin B6 > 97% Riboflavin (B2) > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 19.4 g
> 81%
Fats
Total Fat 9.0 g
> 62%
Vitamins
Folate 381.0 µg
> 98%
Vitamin B6 0.9 mg
> 97%
Riboflavin (B2) 0.8 mg
> 96%
Thiamine (B1) 0.7 mg
> 95%
Niacin (B3) 9.1 mg
> 77%
Minerals
Manganese 1.6 mg
> 94%
Sodium 351.0 mg
> 75%
Iron 2.2 mg
> 69%
Copper 0.1 mg
> 55%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Per 100g · USDA FoodData Central