Carbohydrate in Spices, dill seed
55.2 g
42% of the RDA for adult men (130 g) , 42% of the RDA for adult women (130 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 21.1 g | |
| Protein | 16.0 g | |
| Fats | ||
| Total Fat | 14.5 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Vitamin C | 21.0 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B6 | 0.3 mg | |
| Minerals | ||
| Calcium | 1516.0 mg | |
| Iron | 16.3 mg | |
| Magnesium | 256.0 mg | |
| Potassium | 1186.0 mg | |
| Copper | 0.8 mg | |
| Manganese | 1.8 mg | |
| Zinc | 5.2 mg | |
| Phosphorus | 277.0 mg | |
| Selenium | 12.1 µg | |
| Amino Acids | ||
| Valine | 1.1 g | |
| Isoleucine | 0.8 g | |
| Phenylalanine | 0.7 g | |