Carbohydrate in Syrup, maple, Canadian

67.4 g

52% of the RDA for adult men (130 g) , 52% of the RDA for adult women (130 g)

of which Sugars: 59.9g

Also high in Riboflavin (B2) > 98% Total Sugars > 97% Manganese > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 59.9 g
> 97%
Vitamins
Riboflavin (B2) 1.3 mg
> 98%
Minerals
Manganese 2.3 mg
> 96%
Calcium 109.0 mg
> 83%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Syrup, maple, Canadian Per 100g · USDA FoodData Central