Carbohydrate in T.G.I. FRIDAY'S, fried mozzarella
25.3 g
19% of the RDA for adult men (130 g) , 19% of the RDA for adult women (130 g)
of which Sugars: 1.4g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 15.8 g | |
| Dietary Fiber | 2.2 g | |
| Fats | ||
| Omega-3 (ALA) | 0.6 g | |
| Total Fat | 18.8 g | |
| of which Saturated Fat | 7.2 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Vitamin E | 0.9 mg | |
| Thiamine (B1) | 0.1 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Calcium | 351.0 mg | |
| Sodium | 738.0 mg | |
| Phosphorus | 290.0 mg | |
| Manganese | 0.3 mg | |
| Selenium | 22.8 µg | |
| Zinc | 2.2 mg | |
| Magnesium | 23.0 mg | |
| Amino Acids | ||
| Phenylalanine | 0.8 g | |
| Valine | 1.0 g | |
| Leucine | 1.5 g | |
| Isoleucine | 0.8 g | |
| Methionine | 0.4 g | |
| Histidine | 0.5 g | |
| Tryptophan | 0.2 g | |