Carbohydrate in Turkey, whole, breast, meat only, raw

0.1 g

0% of the RDA for adult men (130 g) , 0% of the RDA for adult women (130 g)

of which Sugars: 0.1g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.7 g
> 83%
Vitamins
Vitamin B6 0.8 mg
> 96%
Niacin (B3) 14.1 mg
> 95%
Pantothenic Acid (B5) 0.8 mg
> 76%
Choline 61.3 mg
> 67%
Minerals
Magnesium 28.0 mg
> 71%
Selenium 22.7 µg
> 70%
Phosphorus 201.0 mg
> 66%
Sodium 113.0 mg
> 59%
Zinc 1.3 mg
> 54%
Potassium 242.0 mg
> 50%
Amino Acids
Methionine 0.6 g
> 74%
Tryptophan 0.3 g
> 74%
Lysine 2.0 g
> 73%
Histidine 0.6 g
> 64%
Leucine 1.6 g
> 64%
Threonine 0.9 g
> 63%
Phenylalanine 0.8 g
> 56%
Isoleucine 0.7 g
> 50%

Top sources of Carbohydrate