Carbohydrate in Van's, Gluten Free, Totally Original Waffles

40.5 g

31% of the RDA for adult men (130 g) , 31% of the RDA for adult women (130 g)

of which Sugars: 1.7g

Also high in Omega-3 (ALA) > 94% Phosphorus > 92% Manganese > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 0.8 g
> 94%
Total Fat 8.2 g
> 60%
Vitamins
Vitamin K 7.3 µg
> 75%
Pantothenic Acid (B5) 0.5 mg
> 52%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Phosphorus 345.0 mg
> 92%
Manganese 0.9 mg
> 88%
Sodium 508.0 mg
> 83%
Magnesium 31.0 mg
> 75%
Calcium 48.0 mg
> 69%
Copper 0.1 mg
> 53%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Van's, Gluten Free, Totally Original Waffles Per 100g · USDA FoodData Central