Carbohydrate in Whey, acid, dried
73.5 g
57% of the RDA for adult men (130 g) , 57% of the RDA for adult women (130 g)
of which Sugars: 73.5g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 73.5 g | |
| Protein | 11.7 g | |
| Vitamins | ||
| Choline | 225.0 mg | |
| Pantothenic Acid (B5) | 5.6 mg | |
| Riboflavin (B2) | 2.1 mg | |
| Thiamine (B1) | 0.6 mg | |
| Vitamin B6 | 0.6 mg | |
| Vitamin B12 | 2.5 µg | |
| Folate | 33.0 µg | |
| Niacin (B3) | 5.2 mg | |
| Minerals | ||
| Calcium | 2054.0 mg | |
| Phosphorus | 1349.0 mg | |
| Potassium | 2289.0 mg | |
| Magnesium | 199.0 mg | |
| Sodium | 968.0 mg | |
| Zinc | 6.3 mg | |
| Selenium | 27.3 µg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |