Carbohydrate in Yogurt, plain, low fat
7.0 g
5% of the RDA for adult men (130 g) , 5% of the RDA for adult women (130 g)
of which Sugars: 7.0g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 7.0 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.2 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Minerals | ||
| Calcium | 183.0 mg | |