Folate in Babyfood, pretzels

131.0 µg

33% of the RDA for adult men (400 µg) , 33% of the RDA for adult women (400 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 82.2 g
> 97%
Dietary Fiber 2.3 g
> 52%
Protein 10.8 g
> 52%
Vitamins
Thiamine (B1) 0.5 mg
> 89%
Riboflavin (B2) 0.4 mg
> 86%
Pantothenic Acid (B5) 0.5 mg
> 58%
Vitamin C 3.8 mg
> 50%
Minerals
Iron 3.8 mg
> 88%
Copper 0.1 mg
> 71%
Magnesium 28.0 mg
> 71%
Sodium 269.0 mg
> 70%
Calcium 25.0 mg
> 55%

Top sources of Folate