Folate in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars

1.0 µg

0% of the RDA for adult men (400 µg) , 0% of the RDA for adult women (400 µg)

Also high in Vitamin C > 99% Total Sugars > 98% Carbohydrate > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 76.6 g
> 93%
of which Sugars 68.7 g
> 98%
Vitamins
Vitamin C 179.9 mg
> 99%
Vitamin E 1.0 mg
> 78%
Vitamin B6 0.2 mg
> 56%
Vitamin K 2.5 µg
> 53%
Minerals
Manganese 0.7 mg
> 86%
Copper 0.2 mg
> 83%
Potassium 312.0 mg
> 67%

Top sources of Folate

Yeast extract spread 5881.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 2757.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 2630.0 µg Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 2630.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 2629.0 µg Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 2629.0 µg Cereals ready-to-eat, QUAKER, Christmas Crunch 2600.0 µg Leavening agents, yeast, baker's, active dry 2340.0 µg Cereals ready-to-eat, QUAKER, KING VITAMAN 2255.0 µg Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 2227.0 µg
See full Folate rankings
Folate in foods Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Per 100g · USDA FoodData Central