Folate in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
115.0 µg
29% of the RDA for adult men (400 µg) , 29% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 14.9 g | |
| Carbohydrate | 74.3 g | |
| of which Sugars | 29.7 g | |
| Fats | ||
| Total Fat | 11.1 g | |
| of which Saturated Fat | 3.7 g | |
| Vitamins | ||
| Choline | 85.8 mg | |
| Thiamine (B1) | 0.3 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin E | 1.1 mg | |
| Vitamin K | 6.3 µg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Calcium | 223.0 mg | |
| Sodium | 316.0 mg | |
| Selenium | 22.1 µg | |
| Iron | 1.3 mg | |