Folate in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
32.0 µg
8% of the RDA for adult men (400 µg) , 8% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 55.4 g | |
| of which Sugars | 39.2 g | |
| Fats | ||
| Omega-3 (ALA) | 0.5 g | |
| Total Fat | 17.8 g | |
| of which Saturated Fat | 5.8 g | |
| Vitamins | ||
| Vitamin E | 4.5 mg | |
| Vitamin K | 25.1 µg | |
| Minerals | ||
| Copper | 0.2 mg | |
| Sodium | 310.0 mg | |
| Iron | 2.0 mg | |
| Manganese | 0.2 mg | |
| Calcium | 32.0 mg | |