Omega-3 (ALA) in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

0.5 g

30% of the AI for adult men (1.6 g) , 43% of the AI for adult women (1.1 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 55.4 g
> 79%
of which Sugars 39.2 g
> 91%
Fats
Total Fat 17.8 g
> 81%
of which Saturated Fat 5.8 g
> 80%
Vitamins
Vitamin E 4.5 mg
> 94%
Vitamin K 25.1 µg
> 88%
Folate 32.0 µg
> 70%
Minerals
Copper 0.2 mg
> 74%
Sodium 310.0 mg
> 72%
Iron 2.0 mg
> 66%
Manganese 0.2 mg
> 66%
Calcium 32.0 mg
> 60%

Top sources of Omega-3 (ALA)