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Nutrients
Folate
Candies, MARS SNACKFOOD US, MILKY WAY Bar
Folate
in
Candies, MARS SNACKFOOD US, MILKY WAY Bar
4.0
µg
1%
of the RDA for adult men (400 µg)
,
1%
of the RDA for adult women (400 µg)
All foods
High
Top 82%
Also high in
Total Sugars
> 97%
Saturated Fat
> 94%
Carbohydrate
> 89%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
71.2
g
> 89%
of which
Sugars
59.7
g
> 97%
Fats
Total Fat
17.2
g
> 80%
of which
Saturated Fat
12.0
g
> 94%
Vitamins
Vitamin E
0.9
mg
> 76%
Vitamin K
3.6
µg
> 61%
Vitamin D
0.4
µg
> 54%
Minerals
Calcium
115.0
mg
> 84%
Copper
0.1
mg
> 72%
Sodium
167.0
mg
> 62%
Manganese
0.1
mg
> 57%
Top sources of Folate
Yeast extract spread
5881.0
µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
2757.0
µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
2630.0
µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
2630.0
µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
2629.0
µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
2629.0
µg
Cereals ready-to-eat, QUAKER, Christmas Crunch
2600.0
µg
Leavening agents, yeast, baker's, active dry
2340.0
µg
Cereals ready-to-eat, QUAKER, KING VITAMAN
2255.0
µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
2227.0
µg