Folate in Caribou, rump meat, half dried (Alaska Native)
3.0 µg
1% of the RDA for adult men (400 µg) , 1% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 52.1 g | |
| Vitamins | ||
| Choline | 202.7 mg | |
| Pantothenic Acid (B5) | 2.9 mg | |
| Riboflavin (B2) | 1.2 mg | |
| Vitamin B12 | 7.2 µg | |
| Niacin (B3) | 13.2 mg | |
| Vitamin B6 | 0.6 mg | |
| Thiamine (B1) | 0.3 mg | |
| Minerals | ||
| Zinc | 9.4 mg | |
| Iron | 11.0 mg | |
| Phosphorus | 480.0 mg | |
| Potassium | 710.0 mg | |
| Copper | 0.6 mg | |
| Magnesium | 60.0 mg | |
| Selenium | 30.5 µg | |
| Sodium | 390.0 mg | |
| Manganese | 0.1 mg | |