Folate in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
4.0 µg
1% of the RDA for adult men (400 µg) , 1% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.7 g | |
| Fats | ||
| Total Fat | 10.7 g | |
| of which Saturated Fat | 2.9 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.1 mg | |
| Niacin (B3) | 8.9 mg | |
| Choline | 68.3 mg | |
| Vitamin B6 | 0.3 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Selenium | 26.4 µg | |
| Zinc | 2.3 mg | |
| Sodium | 111.0 mg | |
| Phosphorus | 177.0 mg | |
| Amino Acids | ||
| Threonine | 1.0 g | |
| Lysine | 2.1 g | |
| Methionine | 0.6 g | |
| Leucine | 1.9 g | |
| Isoleucine | 1.0 g | |
| Tryptophan | 0.2 g | |
| Phenylalanine | 0.9 g | |
| Valine | 1.1 g | |
| Histidine | 0.7 g | |