Folate in Chicken, broilers or fryers, leg, meat only, cooked, stewed
8.0 µg
2% of the RDA for adult men (400 µg) , 2% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 26.3 g | |
| Fats | ||
| Total Fat | 8.1 g | |
| of which Saturated Fat | 2.2 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 0.9 mg | |
| Niacin (B3) | 9.9 mg | |
| Choline | 69.7 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin K | 3.6 µg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Selenium | 26.5 µg | |
| Zinc | 2.8 mg | |
| Iron | 1.4 mg | |
| Sodium | 78.0 mg | |
| Amino Acids | ||
| Isoleucine | 1.4 g | |
| Tryptophan | 0.3 g | |
| Methionine | 0.7 g | |
| Threonine | 1.1 g | |
| Lysine | 2.2 g | |
| Valine | 1.3 g | |
| Phenylalanine | 1.0 g | |
| Histidine | 0.8 g | |
| Leucine | 2.0 g | |