Folate in Chicken, broilers or fryers, thigh, meat and skin, raw
3.0 µg
1% of the RDA for adult men (400 µg) , 1% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 16.5 g | |
| Fats | ||
| Total Fat | 16.6 g | |
| of which Saturated Fat | 4.5 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Vitamin B6 | 0.3 mg | |
| Niacin (B3) | 7.4 mg | |
| Choline | 45.7 mg | |
| Minerals | ||
| Selenium | 18.9 µg | |
| Zinc | 1.3 mg | |
| Sodium | 81.0 mg | |
| Phosphorus | 157.0 mg | |
| Amino Acids | ||
| Lysine | 1.4 g | |
| Methionine | 0.4 g | |
| Threonine | 0.7 g | |
| Histidine | 0.5 g | |
| Isoleucine | 0.7 g | |
| Leucine | 1.3 g | |
| Tryptophan | 0.2 g | |