Folate in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
464.0 µg
116% of the RDA for adult men (400 µg) , 116% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 57.9 g | |
| of which Sugars | 33.4 g | |
| Dietary Fiber | 4.6 g | |
| Fats | ||
| Total Fat | 9.3 g | |
| of which Saturated Fat | 3.9 g | |
| Vitamins | ||
| Vitamin B6 | 1.4 mg | |
| Vitamin B12 | 4.1 µg | |
| Vitamin C | 42.4 mg | |
| Minerals | ||
| Calcium | 1207.0 mg | |
| Sodium | 260.0 mg | |
| Iron | 1.9 mg | |