Folate in Onions, cooked, boiled, drained, without salt
15.0 µg
4% of the RDA for adult men (400 µg) , 4% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 4.7 g | |
| Vitamins | ||
| Vitamin C | 5.2 mg | |
| Minerals | ||
| Manganese | 0.2 mg | |
| Calcium | 22.0 mg | |