Folate in PAPA JOHN'S 14" The Works Pizza, Original Crust
92.0 µg
23% of the RDA for adult men (400 µg) , 23% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 26.7 g | |
| of which Sugars | 4.8 g | |
| Dietary Fiber | 2.5 g | |
| Protein | 10.3 g | |
| Fats | ||
| Total Fat | 10.2 g | |
| of which Saturated Fat | 3.8 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Vitamin E | 1.1 mg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin K | 5.6 µg | |
| Niacin (B3) | 5.0 mg | |
| Minerals | ||
| Sodium | 570.0 mg | |
| Calcium | 99.0 mg | |
| Selenium | 26.8 µg | |
| Copper | 0.1 mg | |
| Manganese | 0.3 mg | |
| Iron | 1.5 mg | |
| Phosphorus | 160.0 mg | |